Bøker og kart

Sweden's most famous long-distance trail, the Kungsleden (King's Trail) traverses the land of the Sami people and the midnight sun, stretching 460km between Abisko and Hemavan. Around half the route lies within the Arctic Circle showcasing an ever-changing landscape of snowy mountains, deep glacial valleys, open fell, expansive lakes and verdant forest. The fully waymarked trail is comprised of five continuous and distinct sections: these can be walked individually or a thru-hike will take around a month.

The guide also includes the popular Abisko to Nikkaluokta circuit, which can be completed in a week, and an ascent of Kebnekaise, Sweden's highest peak at 2098m. In addition to clear route description and mapping, you'll find a wealth of practical advice covering accommodation and facilities, equipment and resupply and detailed notes on how to get to and from the section start and finish-points. A Swedish and Fell Sami glossary can be found in the appendix.

Although there are plentiful opportunities for wild camping, three of the five trail sections are equipped with huts (many including a shop and a sauna) making them easily accessible to all. The remaining two sections have a more remote feel that will appeal to those intent on finding some solitude. To add further colour, there are seven mandatory lake crossings on the trail with the option of rowing or using the motorised service: full details are provided in the text.

The Kungsleden passes through five national parks, including Sarek. Other highlights include the striking Tjaktjavagge glacial valley and the famous hay meadows of Aktse, perfectly framed by the azure Lajtavrre delta and the sheer chiselled face of Skierrffe. The Kungsleden invites you to step into a new world, and it may well prove to be the start of a long and rich association involving many repeated visits.

• Forfatter: Mike Laing
• Publisert: Juni 2021
• Antall sider: 272
• ISBN: 9781852849825

This guide describes twenty high-altitude treks of 2-9 days in the mountains of Tajikistan, covering the Fann Mountains, Pamirs and northern ranges, plus five day hikes near the capital, Dushanbe, and a 10-day trek in the Afghan Wakhan Corridor. As well as detailed route description and 1:100,000 mapping for each trek, there is a wealth of practical advice on transport and visas, trekking support, equipment, cultural awareness, safety and security, as well as background notes on history, flora and fauna and a Tajik-Russian-Pamiri-English glossary. The guide can be used either to plan an independent trek or to select, prepare for and enhance an organised expedition.

Known as 'the Roof of the World', Tajikistan is one of the most mountainous countries on Earth, with 93% of its landmass considered mountainous territory. This is where the mighty Himalaya meet the Tian Shan, Karakoram and Hindu Kush, and a centuries-old network of trails criss-crosses the remote terrain, linking isolated villages and shepherds' camps. Although infrastructure is fragile and tourism in its infancy, this Central Asian nation presents some outstanding opportunities for the adventurous trekker.

The hand-picked routes showcase Tajikistan's breathtaking landscapes of lofty snow-capped peaks, turquoise lakes and sweeping high-altitude plateaus. Trekking here is also a rich cultural experience: in addition to wild camping, many of the treks include the opportunity to experience the fascinating local culture and warm hospitality in a traditional homestay, meeting those who call this remote wilderness home. This guide will be your companion to discovering Tajikistan, a country with so much to offer and one of Central Asia's best kept secrets.

• Forfattere: Jan Bakker og Christine Oriol
• Publisert: November 2018
• Innbinding: Heftet
• Antall sider: 400
• Språk: Engelsk
• ISBN: 9781852849467

A guidebook to seven circular treks exploring the Pyrenees of France and Spain. The treks are designed with accommodation in mountain refuges or mountain villages at the end of each stage, though there are plenty of options to camp for those who prefer to backpack. Detailed descriptions for each stage of the route are accompanied by sketch maps and elevation profiles.

Route 1: Tour of the Basque Country - This route takes you over the steep rolling hills (in both France and Spain) at the western end of the Pyrenees. Accommodation is mainly in Basque villages with steep climbs leading to long walks along easy grassy ridges. Route 2: Pic du Midi d'Ossau - This route takes in the magnificent limestone scenery at the western end of the High Pyrenees by combining the popular Tour du Pic du Midi d'Ossau, in France, with the best sections of the quieter La Senda de Camille on the Spanish side of the border.

Route 3: Tour de Vignemale and La Alta Ruta de Los Perdidos - This is the most demanding trek in the guide with easy scrambling over steep passes. The magnificent trek through the alpine terrain around Vignemale and Monte Perdido includes six of the honeypots of the Pyrenees; Cauterets, Vignemale, Gavarnie, Pineta, Ordesa and the Picos del Infierno. Route 4: Reserve Naturelle de Neouvielle - The shortest trek in this guide takes you through the popular Reserve Naturelle de Neouvielle and the surrounding mountains in the French Parc National des Pyrenees.

It visits many lakes and tarns in magnificent granite scenery and there is the opportunity to climb several peaks, including Pic du Midi de Bigorre and Pic de Bastan. The trek is based around the GR10 and one of its variations, the GR10C. Route 5: Carros de Foc - The Carros de Foc is an understandably popular trek in the magnificent Parc Nacional d'Aiguestortes i Estany de Sant Maurici, in the Spanish part of Catalonia.

This is another granite massif dotted with hundreds of lakes and tarns. The huts are close together so there is a great deal of flexibility in planning, with most walkers taking 5-7 days for the trek. Route 6: Tour des Montagnes d'Ax and the Tour des Perics - The Ariege is a relatively unknown area at the eastern end of the High Pyrenees.

This tour combines the magnificent alpine mountains of the Tour des Montagnes d'Ax on either flank of the Vallee de l'Ariege with the Tour des Perics in the gentler scenic mountains of the Cerdagne in the French part of Catalonia. Route 7: The icons of Catalonia: Puigmal and Canigou - Our final tour goes through both the Spanish and French parts of Catalonia at the eastern end of the Pyrenees, taking in ascents of the two most climbed peaks in the Pyrenees; Puigmal and Canigou. Despite rising to almost 3000m the mountain ridges are gentler than in the High Pyrenees, more reminiscent of the Scottish Highlands, although the valleys still have an alpine feel.

Much of the time is spent on spectacular high-level traverses of steep mountain slopes.

• Forfatter: Brian Johnson
• Publisert: Mai 2019
• Antall sider: 280
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852849306

This guide describes 40 graded walks, ranging from gentle family strolls to strenuous mountain hikes (including Portugal's highest peak Torre). The mainly circular routes range from 5 to 25km, and there are also two longer walks of 2 to 4 days duration. The walks are spread throughout Portugal, with a focus on the country's many natural and national parks, including Peneda-Geres, Serra da Estrela and Costa Vicentina.

Clear route description is illustrated with 1:50,000 mapping and a route summary table makes it easy to choose the right walk. As well as practical travel advice, there is information on Portugal's geology, history, plants, wildlife and agriculture and on numerous local points of interest. From the rugged mountains of the north to the UNESCO-listed Rio Douro river valley, from traditional schist villages to the unique geology of the Algarve coast, the walks have been carefully selected to showcase some of the best Portugal has to offer.

They take in granite peaks, wildflower meadows, woodland, waterfalls, castles, churches and archeological remains.

• Forfattere: Andrew Mok & Simon Whitmarsh
• Publisert: 2022
• Antall sider: 264
  
• ISBN: 9781852848897

Everest has an eternal appeal for mountain lovers and the classic trek to Everest Base Camp is high on the bucket-list of many trekkers. Fully researched after the devastating earthquake of 2015, this guidebook covers the most popular route in the Khumbu Valley, from Lukla via Namche Bazaar and Gorakshep to Everest Base Camp and Kala Patthar, the best viewpoint for Everest. It also describes the classic route from Jiri to Lukla taken by Tenzing Norgay and Sir Edmund Hillary, as well as a trek north to Gokyo with its spectacular lakes and the peak of Gokyo Ri. Finally, the Three Passes Trek, also starting in Namche, links the region's major passes and valleys.

The guidebook includes suggestions for side trips and time spent in Namche Bazaar, Pangboche, Dingboche and Gokyo, as well as two treks approaching Everest from Tibet - Tingri to Rongbuk Everest Base Camp and from Kharta to the Kangshung Face.

The guidebook is packed with essential advice on trekking in the Himalayas, including planning and preparation, trekking formalities, health and acclimatisation, as well as notes on culture and the fascinating history of the region, making this a complete guide to exploring the area.

Forfattere: Radek kucharsk
Publisert måned: Nov
Publisert år: 2023
Utgave: 6.utg
Sider nr: 315

A guidebook to the classic Chamonix to Zermatt trek from Mont Blanc to the Matterhorn. The 225km Walker's Haute Route through the French and Swiss Alps crosses 11 passes, gains more than 14,000m in height and is a strong contender for the title of Most Beautiful Walk in Europe. The high-level route is described in 14 day stages, with optional variants, and is suitable for walkers with a good level of fitness and some previous alpine trekking experience.

Alongside clear route descriptions and mapping for each stage of the trek, there is essential practical information on travel to Chamonix and return from Zermatt, as well as advice on accommodation in alpine villages and mountain refuges, trekking safety, equipment, itinerary planning and preparation. Taking 2 weeks to complete, this challenging but rewarding trek encompasses views of the greatest collection of 4000m peaks in the Alps - Mont Blanc, the Grand Combin, Dent Blanche, Weisshorn and the Matterhorn - and visits some of the most spectacular valleys, including the Val d'Herens, Val d'Annivers and the Mattertal.

• Forfatter: Kev Reynolds
• Publisert: Juli 2022
• Utgave: 7. utgave
• Antall sider: 252
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786311382

Guidebook to walking and trekking in the Maritime Alps on the border of Italy and France, just north of Nice. It includes 18 graded day walks, on both the French and the Italian sides, ranging from 6km to 20km in length and suitable for a range of abilities. There are also 6 longer treks, including a 5-day traverse of the Parc National du Mercantour and a 7-day traverse of the Parco Naturale delle Alpi Marittime.

Detailed route descriptions sit alongside colour maps, and there is full information about accommodation options down in the valleys and up in the mountains. Useful French-English and Italian-English glossaries of walking terminology are included, too. Rising to over 3000m above the sun-drenched French Riviera, the Maritime Alps form the western edge of the mighty Alpine chain.

• Forfatter: Gillian Price
• Publisert: 2016
• Antall sider: 220
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852848453

This guidebook describes the Grande Escursione Appenninica (GEA), a nearly 400km long, three week trek crossing the Apennines in 23 stages, from Bocca Trabaria to Passo Due Santi on the edge of Liguria. The route dips in and out of Tuscany and Emilia-Romagna, never dropping below 400 metres. Best walked between spring and autumn, it is suitable for any reasonably fit walker, and this guidebook provides step-by-step route descriptions, accompanied by detailed mapping.

There are transport options for joining and leaving the walk at a number of points, making it perfect for undertaking in small sections or single-day walks. There are suggestions for accommodation en route in comfortable guest houses and alpine-style huts, making it essential reading for anyone undertaking the GEA. The Apennines are Italy's best-kept secret.

• Forfattere: Gillian Price
• Publisert: August 2016
• Utgave: 2. utgave
• Antall sider: 153
  
• Språk: Engelsk
• ISBN: 9781852847661

• Publisert: 2024
• Innbinding: Heftet
• Materiale: Papir
• Målestokk: 1:25 000

A guidebook to Italy's Grande Traversata delle Alpi (GTA) trek through the western Italian Alps. The 809km (503 mile) route is presented in 55 stages with each stage ranging from 7-26km (4-16 miles). Beginning at the Nufenen pass at the Swiss border the route traverses the Lepontine, Pennine, Graian, Cottian and Maritime Alps to finish at Ventimiglia on the Mediterranean coast.

With nearly 60,000m of ascent this route is suitable for fit and experienced alpine trekkers. This guidebook contains route description and 1:100,000 mapping for each stage as well as information on the region's history, culture and wildlife. Accommodation, facilities and public transport information is also given to help with trek planning.

Italy's western Alps is an area of high mountain passes, sparkling lakes, clean air, and alpine meadows rich in wildflowers. With a network of paths that enabled travel long before the motor car, the region is ideally suited to exploring on foot. From Switzerland to the Mediterranean, the GTA enables the visitor to travel the old ways through the mountains, hearing the stories, sampling the regional specialties in food and wine, and experiencing the famously warm welcome of the Italian people.

• Forfatter: David Jordan
• Publisert: 2023
• Utgave: 2. utgave
• Antall sider: 296
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310408

Guidebook to 38 walks and 4 short treks of 3-4 days in the stunning Picos de Europa mountains of northern Spain. The walking routes are between 8 and 24 km in length and are graded by difficulty, ranging from easy valley walks to difficult ascents of the high peaks. The walks cover the areas of Cangas de Onis, Cabrales, Liebana, Valdeon and Sajambre.

Alongside detailed route descriptions and 1:50k mapping, there is plenty of information on potential bases, manned refuges, local transport and facilities along the routes. There are also background notes on the area's rich geology, plants and wildlife. Spain's first national park, the Picos de Europa feature striking karst landscapes of jagged peaks and deeply incised gorges.

However, there are also beech woods and picturesque alpine lakes, and the diverse landscapes support a wide variety of plants, wildlife and birdlife. The walks showcase many of the region's highlights, including its high peaks, the Covadonga lakes and the breathtaking Cares Gorge. The landscape of the Picos is widely considered the jewel in Spain's mountainous crown.

• Forfatter: Robin Walker
• Publisert: Mai 2023
• Antall sider: 256
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852845360

The 2000km Via Francigena from Canterbury to Rome is one of the world's great pilgrim routes, with a history spanning well over a millennium. This guide describes the first section, from Canterbury to Lausanne on the shores of Lake Geneva, a journey of 1090km passing through England, France and Switzerland. The route is suitable for walkers of all levels of ability, and the section from Canterbury to Besançon is also suitable for cyclists (mountain or hybrid/gravel bike). There are various options for accommodation, ranging from hotels and B&Bs to camping (although it is not essential to carry a tent), and the French section offers a unique opportunity to lodge with host families in welcoming chambres d'hôtes.

The guide has all the information you need to plan and prepare for a journey on the Via Francigena. You'll find a wealth of detail about facilities on route and accommodation, as well as tips on training, kit, travel and pilgrim credentials. The route is presented in 52 stages of 11 to 39.5km, although the clear presentation of facilities and intermediary distances makes it easy to customise your own itinerary. There are also notes on interesting features passed and local points of interest.

Beginning in historic Canterbury, England, with a gentle walk to the White Cliffs of Dover, the Via Francigena crosses the English Channel before turning inland to the rolling French countryside, site of WWI battlefields and charming French villages and towns. After visiting two of France's most beautiful medieval cathedrals, it passes through forests to the hilltop fortress of Langres. Besançon offers al-fresco dining in the city's historic plazas before the route continues, following the Loue River to its mountainous source. The unforgettable Gorge de l'Orbe of the Jura Mountains in Switzerland leads to the section's finish-point on the shores of Lake Geneva in beautiful, cosmopolitan Lausanne. Celebrating the diversity of the countries through which it passes and offering an unparalleled opportunity to immerse yourself in Europe's beautiful landscapes and experience their culture, this is truly an international journey that will linger long in memory.

• Forfatter: Sandy Brown
• Publisert: Februar 2023
• Utgave: 2. utgave
• Antall sider: 304
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852848842

An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 & 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge.

• Forfatter: Kev Reynolds 
• Utgave: 1. utgave
• Publisert: 2019
• Antall sider: 256
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852846008

Robert Louis Stevenson's 'Travels with a donkey in the Cevennes' is a classic of travel literature. The GR70 long-distance trail is based on the author's route, allowing walkers to follow in the footsteps of Stevenson and his four-legged companion Modestine through the beautiful Cevennes region on the edge of France's Massif Central. The route is ideal for both first-time trekkers and more experienced hikers, covering around 272km of gently undulating countryside from Le-Puy-en-Velay to Ales.

It can be completed in under a fortnight. The trail is presented in 12 stages of 16 to 30km, each with clear route description and mapping, an elevation profile, notes on local points of interest and a brief account of Robert Louis Stevenson's experiences on that section of the route. There is useful advice for planning your trip - including when to go, what to take and how to get there - and accommodation listings.

Following drove roads, bridleways and footpaths, the GR70 showcases the landscapes of the Cevennes: wildflower meadows, rolling hills, chestnut woods, limestone gorges and meandering rivers. Characterful villages provide accommodation and other services and offer an opportunity to sample the delicious local produce. There are also glimpses into the region's fascinating history, from pre-historic burial sites to locations associated with the eighteenth-century Protestant Camisards who resisted religious persecution.

While many things have undoubtedly changed since Stevenson's visit, the area retains its authentic rural charm and you will soon discover just why Stevenson found it so appealing.

• Publisert: Februar 2021
• Utgave: 3. utgave
• Antall sider: 128
• ISBN: 9781852849184

The Camino de Santiago de Compostela (Camino Frances or Way of St James) is among the world's most famous pilgrimages: Christian pilgrims have travelled to the shrine of St James in Santiago, northern Spain, since the ninth century. This guide provides all the information you need to successfully cycle the Camino. The Camino Frances is the most popular variant of the Camino, linking St Jean-Pied-de-Port on the French-Spanish border with Santiago via Pamplona, Burgos and Leon.

The guide presents the journey in 18 stages. Two versions of the route are described, the first (770km) based closely on the walkers' route and suitable for hybrid or mountain bikes; the second (798km) a 'road route' for road and touring cycles. It can be cycled in around 10-14 days and is very well provisioned.

Clear route description and mapping are accompanied by notes on local points of interest, as well as background information on Spanish history and the history of the Camino. The practicalities are also thoroughly covered, including travel to and from the route, accommodation, facilities, kit and how to qualify for and obtain your Compostela (pilgrims' certificate). Whether you're seeking a spiritual journey, a physical challenge or just a holiday, the Camino promises an unforgettable experience - from the beautiful landscapes, historic towns and rich culture of northern Spain to the famed camaraderie with other wayfarers.

Blending information with inspiration, this guide is an ideal companion to cycling this UNESCO-listed route.

• Forfatter: Mike Wells 
• Publisert: Mars 2019
• Utgave: 3. utgave
• Antall sider: 264
• ISBN: 9781852849696