Cicerone

Everest has an eternal appeal for mountain lovers and the classic trek to Everest Base Camp is high on the bucket-list of many trekkers. Fully researched after the devastating earthquake of 2015, this guidebook covers the most popular route in the Khumbu Valley, from Lukla via Namche Bazaar and Gorakshep to Everest Base Camp and Kala Patthar, the best viewpoint for Everest. It also describes the classic route from Jiri to Lukla taken by Tenzing Norgay and Sir Edmund Hillary, as well as a trek north to Gokyo with its spectacular lakes and the peak of Gokyo Ri. Finally, the Three Passes Trek, also starting in Namche, links the region's major passes and valleys.

The guidebook includes suggestions for side trips and time spent in Namche Bazaar, Pangboche, Dingboche and Gokyo, as well as two treks approaching Everest from Tibet - Tingri to Rongbuk Everest Base Camp and from Kharta to the Kangshung Face.

The guidebook is packed with essential advice on trekking in the Himalayas, including planning and preparation, trekking formalities, health and acclimatisation, as well as notes on culture and the fascinating history of the region, making this a complete guide to exploring the area.

Forfattere: Radek kucharsk
Publisert måned: Nov
Publisert år: 2023
Utgave: 6.utg
Sider nr: 315

Guidebook to walking the northern section of the gr5 - 1000km starting in hoek van holland and passing through the netherlands, belgium, luxembourg and lorraine to schirmeck in france. A long-distance route covering a variety of cultures and landscapes. The full gr5 from the north sea to the mediterranean is one of the world's greatest trails.

Publisert måned: Sept.
Publisert år: 2018
Sider nr: 307

At just over 100 miles long, and taking 7 to 10 days to complete, the Arctic Circle Trail crosses the largest ice-free patch of West Greenland. This splendid trekking route, lying 25-30 miles north of the Arctic Circle runs from Kangerlussuaq to Sisimiut (both of which have airport access). The trail traverses remote, empty, silent and stunningly scenic arctic tundra, and is mostly gently graded with just a few short, steep and rocky slopes. However, the landscape between the two towns of Kangerlussuaq and Sisimiut is extremely remote and those who choose to take on this route must be competely self-sufficient.

The book includes plenty of practical information on what to take with you and when to go, as well as on safety, travel and accommodation. Fully illustrated with a variety of photographs and its route is highlighted on continuous trekking maps. The guide also includes an optional extension to the Greenlandic ice cap.

• Publisert: 2023
• Antall sider: 136
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852849672

A guidebook to walking or cycling the California Missions Trail. The 802 mile (1291km) pilgrimage route from Sonoma to San Diego links 21 Christian missions founded by the Spanish over 200 years ago. It can be enjoyed by walkers of all abilities, or alternatively, 95% of the route is also suitable for road bikes.

The Missions Trail is described in 20 stages of between 16 and 60 miles, with alternative options for cyclists. It can be walked in 50-60 days or cycled in 12-20 days. 

• Forfatter: Sandy Brown
  
• Publisert år: 2022
• Antall sider: 320
  
• ISBN: 9781786311139

Although Hong Kong is often thought of as intrinsically urban, just a short distance from the big cities are lush mountains and attractive and varied countryside. This guide presents the highlights of this hiking-friendly territory, detailing 21 graded day walks and four short treks: Hong Kong Trail (presented in 3 day stages), Lantau Trail (5 days), MacLehose Trail (5 days) and Wilson Trail (5 days). The day walks - of 5 to 22.5km - cover Hong Kong, Kowloon, the New Territories and the islands and range from easy hikes suitable for families to challenging ascents of Hong Kong's highest peaks.

The territory's compact nature and excellent public transport infrastructure make it easy to access the routes. The guide has all you need to explore Hong Kong's excellent network of trails. Route description is accompanied by clear mapping and there are comprehensive notes - including Chinese place names - to help visitors navigate the public transport system.

Alongside practicalities such as getting there, equipment and weather, information on local points of interest offers an insight into Hong Kong's rich geology, history and culture. The Hong Kong archipelago is one of surprising diversity and contrast, where high-rise modern cities are set against a backdrop of verdant green mountains, and sandy beaches lie right alongside dense jungle. There are also plenty of opportunities for wildlife-spotting and chances to experience the fascinating 'East meets West' culture.

• Forfattere: S. Whitmarsh
• Publisert: 2023
• Utgave: 1. utgave
• Antall sider: 264
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786310514

This guide describes 10 shorter hut-to-hut treks showcasing southern Norway's wild natural beauty, with highlights including Galdhopiggen - Norway's highest peak at 2469m - and the iconic Pulpit Rock and Kjeragbolten on the Lysefjord. The routes range from 3 to 8 days (although many can be adapted or combined to create longer or shorter routes) and cover Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke. They are suitable for experienced hikers with a good level of fitness and can be walked from mid-July to the end of September.

Clear route description and mapping are provided for each hike. Stages are graded according to difficulty: although all of the routes follow waymarked trails, some cross remote and challenging terrain which may include exposed sections calling for a sure foot and a good head for heights. However, in many instances, alternatives are provided avoiding the most demanding sections.

The guide also offers comprehensive advice on public transport access and accommodation options, and background notes on each of the featured mountain regions. From narrow ridges to wide glacial valleys and from shimmering fjords to striking alpine peaks, Norway is home to many awe-inspiring landscapes. Throw in the warmth and hospitality of the Norwegian Trekking Association's extensive hut network and you have all the ingredients of a fantastic adventure.

This guide is an ideal companion to discovering some of Norway's classic shorter hikes and best-loved mountain landscapes.

• Forfatter: Ute Koninx
• Publisert: Jan 2021
• Utgave: 2. utgave
• Antall sider: 296
• ISBN: 9781852849757

A detailed guidebook to walking in Italy's Sibillini National Park. 21 day walks and one 8-day trek of the Monti Sibillini (that belongs to the Appenine Chain) route descriptions are provided in the guidebook, with maps and profiles given for each walk. The day walks range from 3 to 21km in length.

The 8-day trek around Italy's Great Sibylline Ring is 120km long, with mountain huts available to stay in along the way. No special equipment or training is required for this route, but a lightweight rucksack, hiking boots and walking poles are recommended. The area has a lengthy walking season from early spring to late autumn, and refuges are open from mid-April to mid-October.

Easily accessible the area can be reached from budget airline destinations on the Adriatic Coast, as well as from Rome. The Monti Sibillini straddles the Marche and Umbria, close to the towns of Norcia, Ascoli Piceno, L'Aquila and Perugia. Details of accommodation, refreshments and public transport along all the routes are also included with full-colour sketch maps and profiles.

Forfattere: Gillian price
Publisert måned: Mar
Publisert: 2013
Utgave: 1utg
Sider nr: 192

Guidebook to Japan's Kumano Kodo, a series of UNESCO-listed pilgrimage routes that crisscross the mountainous Kii peninsula, south of Osaka. Centred on three Shinto-Buddhist shrines known as the Kumano Sanzan, the ancient trails blend great hiking and exceptional natural beauty with a unique insight into Japan's rich history, culture and spirituality. The guide covers the 64km Nakahechi and 63km Kohechi trails in full, as well as the Choishimichi route to Koyasan (20km), the Hongu loop (17km) and highlights of the Iseji trail. It can be used to plan and undertake an independent trek or to enrich an organised tour.

Clear route description and mapping is accompanied by comprehensive details of accommodation and facilities, as well as notes on local points of interest and inspirational colour photography. You'll find a wealth of practical information to help with planning, covering transport, climate, accommodation, budgeting, equipment and safety, as well as fascinating background information on history, religion and wildlife. There is also a Japanese glossary and helpful advice on Japanese customs and etiquette.

The Kumano Kodo offers a different view of Japan: far removed from the modern cities, this is a world of forested slopes, hidden valleys, waterfalls, traditional villages, moss-covered stone deities and tranquil oji shrines. There are opportunities to experience hot-spring bathing and to sample local cuisine as you follow in the footsteps of emperors, samurai, priests and ascetics traversing traditional flagstone paths and forest trails.

• Publisert: 2020
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852849726

The South Downs is a mountain biker's paradise. Thousands of kilometres of well-maintained byways and bridleways can be combined to create seemingly inexhaustible route combinations. The 26 routes in this book are graded (blue, red and black) for a range of abilities, and grouped into 6 sections: The South Downs Way National Trail (the whole route described in 3 stages) and routes around Winchester, Chichester and Petersfield, Arundel and Worthing, Brighton and Lewes and Eastbourne. They range from 14km to 57km in length and up to 95% off road, providing plenty of challenge for any mountain biker.
Many tracks traverse well-drained chalk downland, providing superlative off-road conditions for much of the year. All routes are clearly illustrated on OS maps with numbered stages linking the route descriptions to maps. Extensive information is also included on facilities and services, including bike shops and mechanics, cafes, pubs and food shops, accommodation and transport links and tips on bike gear and preparation.

forfattere: Peter edwards
Publisert måned: Jun
Publisert år: 2018
Utgave: 2.utg
Sider nr: 236

Guidebook to 38 walks and 4 short treks of 3-4 days in the stunning Picos de Europa mountains of northern Spain. The walking routes are between 8 and 24 km in length and are graded by difficulty, ranging from easy valley walks to difficult ascents of the high peaks. The walks cover the areas of Cangas de Onis, Cabrales, Liebana, Valdeon and Sajambre.

Alongside detailed route descriptions and 1:50k mapping, there is plenty of information on potential bases, manned refuges, local transport and facilities along the routes. There are also background notes on the area's rich geology, plants and wildlife. Spain's first national park, the Picos de Europa feature striking karst landscapes of jagged peaks and deeply incised gorges.

However, there are also beech woods and picturesque alpine lakes, and the diverse landscapes support a wide variety of plants, wildlife and birdlife. The walks showcase many of the region's highlights, including its high peaks, the Covadonga lakes and the breathtaking Cares Gorge. The landscape of the Picos is widely considered the jewel in Spain's mountainous crown.

• Forfatter: Robin Walker
• Publisert: Mai 2023
• Antall sider: 256
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781852845360

This comprehensive guidebook to EuroVelo route 15 offers a detailed stage-by-stage description of the 1370km route along the Rhine, one of Europe's great rivers, passing through six countries on its way from Switzerland to the North Sea. The cycling is easy, downhill and along dedicated cycle lanes, the countries visited are very cycle-friendly and the waymarking is excellent. The whole trip can be completed in two weeks by a fit cyclist.

The guide includes plenty of information to help you plan your trip, with advice on travel, accommodation and facilities. The full route is presented in 27 stages of 32-69km, with step-by-step route description, 1:100,000 mapping and notes on local points of interest. A facilities table, glossary and list of useful contacts can be found in the appendices.

Starting in the Swiss Alps with high mountains, deep glacial valleys and gorges, it soon reaches Europe's third largest lake, the Bodensee, and its greatest mainland waterfall. After Basel, the Rhine becomes a broad river, now the world's busiest river trading artery. The middle Rhine, between Bingen and Koblenz, forces its way through the narrow rocky Rhine gorge, lined by romantic castles perched above Germany's finest vineyards.

• Forfatter: Mike Wells
• Publisert: 2022
• Utgave: 4. utgave
• Antall sider: 306
  
• Innbinding: Heftet
• Språk: Engelsk
• ISBN: 9781786311092

• Publisert: Januar 2021
• Antall sider: 256
  
• ISBN: 9781786310453

With spectacular mountain landscapes, beautiful rugged coast, forests, maquis and striking river gorges, Corsica is a walker's paradise. This guidebook details five of the islands's most popular shorter treks: the 2-day coastal Sentier du Douanier (Customs Officer's Path) around Cap Corse; two coast-to-coast routes through the central mountains, the 11-day Mare a Mare Nord and the 5-day Mare a Mare Sud; and two 'coast and mountains' routes, the 10-day Mare e Monti and the 5-day Mare e Monti Sud. (Corsica's famous 190km GR20 trail is described in a separate Cicerone guide.) The routes can be linked to create longer excursions and accommodation is provided by a mixture of walkers' hostels, B&Bs and hotels; camping is also an option.

The guide presents each of the waymarked trails in daily stages averaging around 12-13km per day, with route description, mapping and notes on accommodation options. There is advice on how to get to Corsica, when to go and what to take, plus accommodation listings, useful contacts and a French/Corsican-English glossary. The guide also offers a wealth of information about the island's rich plant and wildlife.

Considerably easier than the challenging GR20, these trails offer a more accessible option for trekkers wishing to experience the 'real' Corsica, away from the bustling coastal resorts. You'll find enchanting scenery - towering forests, gushing cascades, turquoise coves, aromatic maquis, rugged mountains and quiet villages nestling on hillsides of chestnut woods - not to mention a favourable climate and delicious local cuisine. Don't be surprised if you fall under the island's spell!

• Forfatter: Gillian Price
• Publisert: Mars 2021
• Antall sider: 192
• ISBN: 9781786310590